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Urad dal helps you to maintain your sugar and glucose levels, making your diabetes much more manageable., This simple lentil is full of iron, folic acid, calcium, magnesium and potassium, which makes this dal a perfect health package for pregnant women., Improves Digestion, Protects Heart, Boosts Energy, Improves Bone Health, Strengthens Nervous System, Urad dal, also known as Split Black Gram, Rich in protein, fat and carbohydrates, urad dal is brimming with many health benefits.
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